Marathon Training Days

The Sussex Marathon will once again be hosting training days for the 2012 event nearer the event.  We will update once confirmed.

Training Plans

Weekly training guidance plans were posted last year, the same will take place for 2012 to assist those that need some support and advice in the build up to the Marathon.

You can see last years plans below.

2011

Training blocks are available via PDF below, or scroll down to read the latest weeks training.

Training Block 1  - ( Sept 27th - Oct 17th)

Training Block 2  - ( Oct 18th - Nov 7th )

Training Block 3 - ( Nov 8th - Nov 28th)

Training Block 4 - ( Nov 29th - Dec 12th )

Training Block 5 - ( Dec 13th  - Dec 19th )

Training Block 6 - ( Dec 20th  - Dec 26th )

Training Block 7 - ( 27th Dec - 2nd Jan 2011)

Training Block 8 - ( 3rd Jan - 9th Jan 2011)

Training Block 9 - ( 10th Jan - 16th Jan 2011)

Training Block 10 - 11 - ( 17th Jan - 30th Jan 2011)

Training - 9 weeks to go  - ( 31st Jan - 13th Feb 2011) -

Training - 7 weeks to go  - ( 14th Feb 2011- 27th feb ) 

Training - 5 weeks to go  - ( 28th Feb 2011- 1st Mar  ) 

Training - 4 weeks to go 

Training - 3 weeks to go  - ( 14th Mar -20th Mar ) 

Training - 2 weeks to go  - ( 21st Mar -27th Mar ) 

Training - FINAL WEEK -